Eagle Life Coaching
Do you want to be the best you can be, and live a life you love?
The greatest benefit of having a Life Coach or a Business Coach is that no matter what you want to achieve, whether it’s a personal goal such as weight loss, parenting skills, business success or simply a life situation that you’d like to toss over with a trusted confidant, you don’t have to go it alone!
Most people achieve their greatest successes with a little shot of motivation, of direction, and encouragement…things you get from a Life Coach
My Coaching Services
Life Coaching
It is my aim to be the person that you can turn to and who can assist you in exploring new opportunities, overcome fears, phobias, negative emotions etc. and to assist you in improving your lifestyle and achieving your goals.
I am not a substitute for a psychologist or therapist. My aim is to help you with different techniques …
Entrepreneur Coaching
The current economic situation in South Africa causes a lot of stress to employers as well as employees. Many employees are on a daily basis been made redundant. Others are under continued pressure and concerned about the future of their families and themselves. This obviously leads to immense stress, burn-out and a negative impact on health and quality of living…
10 Ways You Can Benefit From a Life Coach
The number of people taking advantage of the benefits of life coaching is rapidly increasing. A 2012 global study conducted by PricewaterhouseCoopers, an independent services organization, showed that both the number of clients and the number of coaching sessions per client are on the rise. It is obvious that people all over the world understand the value of life coaching.
Top 10 Benefits
Another survey by PricewaterhouseCoopers recently asked the clients themselves how they had benefited from their life coaching experiences. Here are their Top 10 benefits:
- Increased self-confidence, self esteem – A study by Grant of the University of Sydney, NSW, Australia found that life coaching also enhances a person’s mental health. Combined, these three aspects create a strongly positive mindset – an important key to success.
- Better relationships – Life coaches help people gain clarity about their relationship “wants and needs” so they can build healthier relationships.
- Improved communication skills – Effective communication reduces misunderstandings and shortens the time it takes to make others understand what you need or want.
- Stronger interpersonal skills – From buying fruit to interviewing for a business loan, people skilled at interpersonal relations have the world as their resource.
- Enhanced work performance – Life coaching can contribute to a better and more satisfying work experience.
- Correct work/life balance – Very much an individual issue, it is often tricky arriving at the equilibrium that’s right for you.
- Greater wellness – Being well is more than taking medicine. Life coaches work with their clients to create “do-able”, comprehensive plans.
- Wider career opportunities – These include options that were too frightening, those “out of one’s reach”, and areas that were not even considered but now seem so obvious.
- Effective organization and time-management– People feel they control their lives rather than their lives controlling them.
- Heightened team effectiveness – Life coaching is also about groups and teams. The same benefits that individuals can enjoy also apply to teams and groups.